A lot of individuals are turning vegetarian for a healthy lifestyle and a fit physique. Research for secondary prevention of breast cancer such as the ongoing Women’s Intervention Nutrition Study ( 95 ) examining a low fat diet and the Women’s Healthy Consuming and Living Study ( 96 ) examining a vegetarian diet regime, are needed to decide regardless of whether dietary factors, such as the macrobiotic diet, may possibly be beneficial in the context of cancer therapy.
Though no studies have examined directly the effect of macrobiotics on cancer prevention, studies have indicated that ladies following a macrobiotic diet have somewhat reduced plasma estradiol levels ( 67 , 68 ) and higher urinary excretion levels of phytoestrogen metabolites ( 71 , 72 ) and for that reason might be at decrease danger of hormone-dependent cancers.
The roles that a variety of dietary variables may play in the procedure of carcinogenesis and the voluminous epidemiologic literature that demonstrates associations of foods or nutrients with the prevention of cancer had been reviewed by the American Institute for Cancer Research and the World Cancer Research Fund in their 1997 report ( eight ). Based on this in depth assessment, a series of dietary recommendations for the prevention of cancer was developed for the report.
By making use of macrobiotic principles to address and adjust environmental, dietary and life style influences, thousands of individuals have been in a position to prolong their lives by recovering from a wide range of illnesses including heart illness, cancer, diabetes and a lot of other individuals (view some of these recovery testimonials on our library pages).
Indeed, there was a powerful correlation (r = .99) among grain intake and urinary enterolactone excretion on a group basis, comparing girls consuming numerous diets ( 71 ). Overall, the above combined results recommend that a macrobiotic dietary pattern may possibly carry a reduced danger of breast and other hormone-dependent cancers such as those of the prostate or endometrium than other vegetarian diets or standard omnivorous diets.